Blog — Protéine

La galette bretonne rencontre l’Afrique du Sud : une recette express au biltong

The Breton galette meets South Africa: a quick recipe with biltong

A galette like no other! Monsieur Biltong takes you on a culinary journey between Brittany and South Africa with a simple, quick, and incredibly delicious recipe. A crispy buckwheat galette, a soft-boiled egg, cheese… and a touch of biltong to spice it all up. Try it for an original meal, packed with protein and character!

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Cétogène ou Kétogène ? Ce que vous devez vraiment savoir (et pourquoi le biltong est votre allié)

Ketogenic or Ketogenic? What you really need to know (and why biltong is your ally)

Ketogenic, keto… kézako? You keep hearing about the ketogenic diet, but you're not sure what to think anymore? This article explains it simply: principles, pitfalls to avoid, and most importantly… how biltong can become your ideal snack! Natural, high in protein, and free of sugar and additives, it ticks all the keto boxes. Discover why adopting this lifestyle—and this snack—could very well transform your snack breaks.

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Sport et biltong : l’encas protéiné qui muscle aussi ta routine

Sport and biltong: the protein snack that also builds muscle in your routine

You move, you sweat, you push your limits? Whether you lift weights, climb peaks or swim laps, your body deserves a snack that keeps up. Discover why biltong ticks all the boxes for the ideal sports snack : rich in protein, easy to carry, and above all, incredibly tasty. 👉 A great article to boost your routine without any hassle.

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Comment cuisiner le biltong ? 5 idées simples pour l’intégrer à ton assiette.

How to cook biltong? 5 simple ideas to incorporate it into your plate.

No, biltong is not just about snacking! Want to break the routine in the kitchen without any fuss? Discover how to incorporate this protein snack from South Africa into simple, quick and flavorful recipes! 👉 From scrambled eggs at brunch, to a salad with a twist or a revisited Breton crepe… there’s bound to be an idea that will make you hungry.

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